On average, Americans spend 50 minutes a Modernity has not just affected our social connections at mealtimes – it has changed how we feed our minds. Many of us have been sucked in to our own “echo chambers,” with large numbers of people getting news from similarly minded Facebook friends – at least some of which is fake. Too often, the nuanced complexities of our friendships have been reduced to clever one-liners and carefully curated selfies. In this paradoxical state, we are so much more connected and alone at the same time.